How to Whiten Yellow Stained Teeth

How To Whiten Yellow Stained Teeth

Everyone dreams of having a perfect smile. To have a perfect hollywood smile you need to have white teeth. Although, not everyone can afford to go to the dentist for whitening the teeth. Yellow stained teeth makes a bad impression and decreases your personality score. Changes in the colour of your teeth happen gradually. Some yellow colour may be inevitable.

According a news in 2015, Americans spent over $11 billion on just teeth whitening, from this figure $1.5 billion were spent on home whitening products.

Facts on yellow teeth

  • As the enamel on teeth wears, the yellowish dentin underneath gets visible.
  • As people age, their teeth will naturally turn slightly yellow.
  • An easy way of reducing stains and yellow colour of teeth is to brush them frequently.

What Causes Yellow Teeth ?

There can be many reasons for yellow teeth but we have shortlisted the main reasons which causes stains on your teeth. When the white enamel on teeth wears off, it makes a layer of yellow dentin underneath. Here are the main causes of yellowish teeth:

  • Coffee and cigarettes leave stains on your teeth.
  • Acids from foods and drinks for example oranges, candies, soda, soft drinks etc.
  • Poor dental care and oral hygiene
  • People who breathe from mouth due to blocked nasal leads to stains on teeth.
  • Excessive fluoride exposure.
  • Age factor, older people face this problem much as compared to younger ones.
  • High sugar and simple carbohydrates in diet.
  • Genetics.

Best Ways To Get Rid Of Yellow Teeth

This article explores how to get rid of yellow teeth. However, there are many treatments for tackling this problem but everyone can’t afford every treatment. There are lot of artificial and homemade remedies for whitening the teeth. After doing research on every method we have chosen the best ones for you. If you seriously want to have white teeth than read this full article with attention and implement the methods. The best ways to get rid of yellow teeth are as follows:

1. Apple Cider Vinegar For Removing Stains From Teeth

Apple cider vinegar may reduce staining on the teeth and can turn yellow teeth into white.

According to research done on animals in 2014, researchers found apple cider vinegar useful to remove the stains from the teeth.

Apple cider vinegar can damage the surface of the teeth if used too often. Use this method one or twice in a week. It should be used in small quantity for safe and better results.

Dilute half teaspoon of apple cider vinegar in a glass of water. After this rinse your mouth with this solution before brushing your teeth.

2. Fruits And Vegetables

A healthy diet with lot of fruits and vegetables is good for both you body and teeth. Fruits and vegetables has lot of antioxidants, minerals and vitamins. While minerals and vitamins helps teeth to get more stronger whereas antioxidants fight against stains on teeth. These antioxidants from fruits and vegetables removes plaque away from the teeth. For better results strawberries and pineapple are two fruits which helps to whiten your teeth compare to other fruits and vegetables.

You can mix crush strawberry and mix it with baking soda this mixture is very effective and can turn your yellow teeth into white colour.

3. Use Of Whitening Toothpaste

If you’ve yellow teeth than whitening toothpaste may help reduce yellowing of the teeth and can turn them white. Whitening toothpaste contains more stronger ingredients compared to standard toothpaste. These toothpaste contain hydrogen or carbamide peroxide which helps to lighten tooth colour.

Use whitening toothpaste daily and brush for atleast 2-3 minutes continuously. Always use good quality of toothpaste because bad quality toothpaste damages the layers of teeth and also affects your health.

Many researches has proved that whitening toothpaste helps to lighten tooth colour by one or two shades.

Looking for best quality whitening toothpaste than check the links below:

4. Baking Soda

Baking soda is the perfect home remedy to tackle yellow teeth stains. This has amazing ingredients which works effectively and turns teeth into white colour and give teeth a shiny look.

Mix two teaspoon of baking soda in water and it will form a paste. Dip a toothbrush in the paste and starting brushing your teeth. For more better and effective result use lemon water instead of normal water. Rinse your mouth after this process to remove residual acid. Repeat this method twice in a week, but not more than three times in a row.

Note: Please don’t try this solution if you’re suffering from enamel hypoplasia.

5. Hydrogen Peroxide

This chemical is usually a part of home first aid kits. Hydrogen peroxide is the simplest peroxide (a compound with an oxygen-oxygen single bond). This chemical also acts as a bleaching agent, antiseptic and oxidizer.

Swish this chemical around your mouth for more than 30 seconds and try not to swallow hydrogen peroxide. This method works effectively and removes all the bacteria from the teeth. Do this method twice or thrice in a week but not more than one month in a row.

Note:- Don’t allow children to use this method.

6. Dental Treatment

Always ensure that you’re visiting your dentist doctor once or twice in a month. If you’ve yellow teeth than dentist can treat you well. Dentists use abrasive agents and polishing paste to remove stains. Moreover, scheduling teeth check up every month keeps you away from many types of dental problems. Dentists have lot of solutions and equipment to turn teeth whiten. Doctors suggest full teeth cleaning once every six month. This removes stains and helps to protect teeth and gums.

7. Activated Charcoal

Want to get rid of yellow teeth and to remove the teeth stains than use toothpaste which contains activated charcoal.

In 2017, many studies found that charcoal toothpastes help to remove staining on teeth.

However, excessive use of charcoal toothpaste may damage  your teeth structure. So use this toothpaste in a limit and with caution.

8. Brushing Frequently

Always try to brush after consuming food or drink which may discolour the teeth. This effort will protect you from yellow teeth as well as people who have yellow teeth can there teeth white with this method.

Brush after consuming these things:

  • Beetroot
  • Coffee
  • Red Wine
  • Blueberries

Some best tips for effective brushing:

  • Make circular motions while brushing
  • Reach the teeth at the end of the mouth
  • Always brush 2-3 times a day
  • Brush continuously for 2-3 minutes at a time

9. Coconut Oil Pulling

It is believed that coconut oil pulling helps to remove plaque and bacteria from the mouth.

Swish 1 or 2 teaspoons of liquid coconut oil in your mouth for 15-30 minutes. Ensure that oil is not touching back of your throat or avoid swallowing oil. After 15 or 30 minutes spit it and rinse your mouth with water and also drink a full glass of water after this process. Then brush your teeth. This will remove all the bacteria and toxins from the teeth and will give  shiny look to the teeth. Do this method twice in a week. This method is one of the best home remedy to remove stains from teeth.

10. Healthy Diet

Do you know junk food plays large role in damaging the teeth structure. Junk food has lot of bad elements which turns your white teeth into yellow colour.

Always eat healthy food include green vegetables and fruits in you diet. Healthy diet will not only turn your teeth into white colour but also keep you away from many diseases.

Best Toothpastes

Best Toothbrushes

Yellow Teeth Treatment

  • Try out oil pulling
  • Brush with baking soda
  • Use hydrogen peroxide
  • Apple cider vinegar
  • Eat fruits and vegetables
  • Brush frequently
  • Use good quality of toothpaste and toothbrush
  • Avoid eating junk food
  • Prevent tooth stains before they happen

Question And Anwers ( FAQs )

Q. How can I get white teeth cheaply ?

Ans. Use the baking soda and toothbrush method.

Q. Is there any way to remove stains forever without hurting your teeth ?

Ans. You can’t remove stains forever because stains accumulate when you eat. Use activated charcoal or oil puling method. Use whitening strips as well.

Q. Will the baking soda method taste bad ?

Ans. The taste of baking soda is little sour. But the taste does not stay for long. If you want to get rid of yellowish teeth than you’ve to suffer this.

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About the Author: Harman Yuvraj Singh Rai

Hi, I'm Harman Rai, an aspiring blogger with an obsession for all things related to Health & Fitness. This blog is dedicated for helping people to learn about Health & Fitness.


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